Raw Beetroot & Carrot Salad
It was only in the last couple of months that I have started to use beetroot in my recipes. This deeply red vegetable had always been relegated to opening a jar of pickled beetroot, and then I only ever opened one of those jars because the man in my house loves this stuff. I just could never get my head around it.
However ........... I then discovered roasted beetroot ( very yummy with creme fraiche and some balsamic glaze) and I was hooked ! so here in my pursuit of different ways of creating summer salads that are "skinny" is the Raw beetroot ! :)
How to:
Peel and grate about 4 beetroot
Grate 2 large carrots
Add 1 handful dried cranberries
Add 1 handful pine nuts
Add 1 handful sprouted chickpeas
Mix:
Juice of 1 lemon
1 tbsp tamarind paste
2 to 3 tbsp olive oil
1 tbsp soya sauce
That's all.. It is a wonderful fresh tasting salad that can be eaten right away and even tastes nice the following day. ( Perfect for lunch boxes to take to the office :))
However ........... I then discovered roasted beetroot ( very yummy with creme fraiche and some balsamic glaze) and I was hooked ! so here in my pursuit of different ways of creating summer salads that are "skinny" is the Raw beetroot ! :)
How to:
Peel and grate about 4 beetroot
Grate 2 large carrots
Add 1 handful dried cranberries
Add 1 handful pine nuts
Add 1 handful sprouted chickpeas
Mix:
Juice of 1 lemon
1 tbsp tamarind paste
2 to 3 tbsp olive oil
1 tbsp soya sauce
That's all.. It is a wonderful fresh tasting salad that can be eaten right away and even tastes nice the following day. ( Perfect for lunch boxes to take to the office :))
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