Wednesday, October 20, 2010

Thai Coleslaw

Having eaten this wonderful Thai inspired salad last Saturday at the Stellenbosch Slow Food Market, I went and got all the ingredients this morning and made a similar salad for lunch today. I read this recipe first at the  Rawlicious recipe book. Its a whole bunch of grating here..  but definitely worthwhile the effort

The quantities  given here is enough to invite 4  people for a lekka lunch :)


2 c red cabbage grated
2 c green cabbage grated
2 c carrots grated
2 c courgettes grated
1 med red onion (chopped)
4 spring onions sliced
1 c loosely packed coriander
handful cashews
handful roasted nu-seeds
2 Tbsp sesame seeds (should have been black ones, but didn't have)

Thai Salad Dressing 

The following goes into your blender:

1 red pepper
1 c olive oil ( I used 1/2 cup)
1 heaped tsp chilli flakes
Juice of 1 lemon
3 tbsp rice vinegar
3 tbsp tamarind paste
3 tbsp soy sauce
2 tbsp honey ( I used Advantage artificial sweetener)
3 garlic cloves
3 cm fresh ginger
1 tsp curry powder
1 tbsp coriander
salt to taste


I know it sounds like a big mission with all these ingredients..  but just chucking them directly into your blender is really not to much of a bother.

This makes a lots of dressing and you won't even have to use it all at once. It keeps in the fridge for a long time and you can use it in other salads as well.

For lunch I weighed 150 g of this salad and accompanied it with 90 g of smoked snoek.. Delicious and really filling !

2 comments:

  1. I will omit the fresh coriander! The rest sounds delicious! PinkPolkaDot

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  2. Everything about this recipe makes me want to eat it. Lovely colours, singing flavours, AND coleslaw. Yum.

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